Confidence: Holding Your Seat through Life's Eight Worldly Winds [Audiobook] free ebook download.

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Confidence: Holding Your Seat through Life's Eight Worldly Winds [Audiobook] free ebook download

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Catalogue

Author(s):	Ethan Nichtern (Author), Danny Hughes (Narrator), Tantor Audio (Publisher)

Date:	2024	Format:	M4B@128 kbps	Language:	English	ISBN/ASIN:	B0D51M1JXV
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	6/11/2024 9:21:46 AM

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B0D51M1JXV M4B@128 kbps
A funny, wise, and relatable exploration of how to stand firm amid the ups and downs of existence. In today's culture of intense polarization and constant change, how do we find the confidence to navigate life's challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Ethan Nichtern, described by Vogue as "a supercool, deeply kind brainiac," and one of the leading meditation teachers of our time, tackles these questions head-on in Confidence. This provocative book takes contemporary considerations of power, identity, ethics, and confidence to new heights, offering listeners an essential guide to self-discovery. Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3261895	Audiobook	https://nitroflare.com/view/671CAAF11C36...		353.59	comet

Tags: [Audiobook] Confidence Eight Holding Seat through Winds Worldly

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