Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection) free ebook download.

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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection) free ebook download

Category:
Biology

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Catalogue

Author(s):	Linda Geddes

Date:	2017	Format:	EPUB	Language:	English	ISBN/ASIN:	1781258325
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	1/21/2019 9:10:18 PM

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Since the dawn of time, humans have worshipped the sun. And with good reason.

Our biology is set up to work in partnership with the sun. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.

Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight - from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.

As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2397516	Book	http://k2s.cc/file/626ea0551c32f/Chasing...		0.92	alex21s

Tags: Bodies Chasing Collection Minds Science Shapes Sunlight Wellcome

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