Boundaries Where You End and I Begin How to Recognize and Set Healthy Boundaries [Audiobook] free ebook download.

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Boundaries Where You End and I Begin How to Recognize and Set Healthy Boundaries [Audiobook] free ebook download

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Author(s):	Pam Ward

Date:	2020	Format:	M4B@64 kbps	Language:	English	ISBN/ASIN:	B08G3D3V55
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	1/9/2024 6:51:38 AM

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B08G3D3V55 M4B@64 kbps
Author: Anne Katherine, MA | Narrator: Pam Ward
Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others.
Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist - as well as stories from others who have learned how to heal from serious boundary violations - Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries.

With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of people stand up for themselves and nurture healthier relationship.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3221665	Audiobook	https://nitroflare.com/view/F95C28A46A30...		149.72	comet

Tags: [Audiobook] Begin Boundaries Boundaries Healthy Recognize Where

Title	Link	Password	Size	Reason

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