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Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love: Volume 1 free ebook download

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Catalogue

Author(s):	Stutz, Vivi

Date:	2019	Format:	epub	Language:	English	ISBN/ASIN:	1534761527
Pages:		OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	11/9/2020 4:05:06 PM

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Bodysculpting for Bombshells is a personal fitness training course in-a-nutshell, taking the confusion out of your exercise routine by giving you an easy-to-follow structure that minimizes your time at the gym and maximizes your results. A series of 52 photos show you how to: ~ exercise all the major muscle groups (necessary, unless you want to waste your time, cause muscular imbalances and future pain) ~ use gym equipment correctly (to engage the muscles and see results) ~ avoid common exercise mistakes (the cause of soreness, discomfort, injury, and arthritis) ~ counteract the aging process (to maintain mobility and energy throughout your life) ~ know the difference between burning fat and burning calories ~ increase your metabolism No more long hours on the treadmill. No more aches and pains. No more frustration. You will learn to exercise like a professional, shape your body like a piece of art, build a mindful love relationship with your body and reclaim your Bombshell Self by feeling good in your own skin.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2898386	Book	https://nitroflare.com/view/CBC60D48A41E...		3.97	maveriks

Tags: body Bombshells Everything fitness into love sculpt shape Volume

Title	Link	Password	Size	Reason

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Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love: Volume 1 free ebook download

Category: Misc

Description: Click to see full description

Category:
Misc