Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain free ebook download.

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Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain free ebook download

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Medicine

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Author(s):	no autor

Date:	2021	Format:	pdf	Language:	English	ISBN/ASIN:	1893005631
Pages:	208	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	3/16/2022 11:31:12 AM

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1893005631 pdf
The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available.

If left untreated, back and neck pain can cause chronic discomfort while sitting, standing, and performing other daily activities. A study published in 2020 by the found that low back pain and neck pain accounted for the highest amounts of spending by both private and public insurers. In fact, studies have found that back injury is the most common cause of job-related disability and is a leading contributor to missed days of work. However, many cases of back and neck pain can go undiagnosed and undertreated, leaving the patient to suffer in silence.

In the Mayo Clinic book acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help patients improve and maintain good back and neck health as they age.

The book is organized as follows:
Introduction

Chapter 1: Your spine

Chapter 2: Back and neck pain

Chapter 3: Common back problems

Chapter 4: Common neck problems

Chapter 5: Identifying the problem

Chapter 6: Home treatment

Chapter 7: Physical therapy

Chapter 8: Nonsurgical interventions

Chapter 9: Surgery

Chapter 10: Living well

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3104504	Book	https://nitro.download/view/C25E185190B0...		0.00	maveriks

Tags: Back Clinic Guide Health Mayo Neck Pain Preventing Treating

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