Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety free ebook download.

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Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety free ebook download

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Health and Care

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Catalogue

Author(s):	Arash Javanbakht MD

Date:	2024	Format:	epub	Language:	English	ISBN/ASIN:	1538170388
Pages:	196	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	9/25/2024 10:04:37 AM

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1538170388 epub
Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.
About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. The news is full of stories about our dying planet, civil unrest, political fighting, and other anxiety-inducing subjects. On social media, digital tribes have lined up against each other and people worry they may get canceled for any number of perceived offenses. Fear and anxiety are with us everywhere we go.
Fear is one of the most deeply rooted biological mechanisms that has evolved over hundreds of millions of years in the brains and bodies of animals and humans with one key mission: to increase our chance of survival. Fear is deeply woven into our biology, culture, politics, and day to day life. We sometimes dont even know what we are afraid of. What we know for sure is that we are afraid too often.
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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3272146	Book	https://rapidgator.net/file/e88d6c37b7fd...		0.00	maveriks

Tags: Afraid Anxiety Fear Harnessing Power Purpose Understanding

Title	Link	Password	Size	Reason

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