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Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More, 2nd Edition free ebook download

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Self-development

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Author(s):	Brigitte Mars

Date:	2020	Format:	EPUB	Language:	English	ISBN/ASIN:	164411111X
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	10/24/2020 9:50:04 AM

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A guide to designing a personal program to break your addictions safely, gently, and naturally

Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress
 Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers
 Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused

Addiction affects more people than any other disease. Breaking a habit can be dauntingit's hard to know where to begin beyond quitting "cold turkey." But just as habits can be acquired, they can be broken. Others have done it, and so can you!

In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused.

Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.

Enjoy  No any convert or low quality!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2889690	Book	https://k2s.cc/file/3679de01f3aeb...		3.55	gestalt

Tags: Addiction-Free Alcohol Caffeine Free Naturally Opioids Pharmaceuticals Sugar Tobacco Yourself

Title	Link	Password	Size	Reason

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Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More, 2nd Edition free ebook download

Category: Self-development

Description: Click to see full description

Category:
Self-development