| | Views | Cover | Author | Title | Published | Format | Updated | Thank_to |
| 1961971 | 204 |  | Michael Wenz | JUMP HIGH: THE PRINCIPLES OF PLYOMETRIC TRAINING: TRAINING SYSTEM THAT SIGNIFICANTLY IMPROVES FITNESS, EXCERSISE, STRENGTH AND SPEED | 2021 | mobi | 12/18/2021 4:26:34 PM | alex21s |
| 886710 | 297 |  | Michael Yessis | Explosive Plyometrics | 2009 | pdf | 12/16/2021 12:17:23 AM | tvladb77 |
| 1951845 | 568 |  | Steve Plitt | Push Ups Power: Increase Your Push-Ups to Build Muscle, Increase Strength, Lose Weight & Sculpt Your Arms (Push Ups, Push Up Progression, Plyometrics, ... Bodyweight Exercises, Strength Training) | 2021 | epub | 10/31/2021 3:02:25 PM | alex21s |
| 1890493 | 95 |  | Derek Hansen, Steve Kennelly | Plyometric Anatomy | 2017 | PDF | 2/8/2021 10:51:24 AM | gestalt |
| 1862855 | 74 |  | Avery D. Faigenbaum, Jeff, Ph.D. Falkel | Progressive Plyometrics for Kids | 2006 | EPUB | 12/21/2020 10:14:53 PM | risotor |
| 1839677 | 149 |  | J.C. Radcliffe, R.C. Farentinos | High-powered Plyometrics, 2nd edition | 1999 | PDF | 11/5/2020 4:50:11 AM | risotor |
| 1831978 | 195 |  | Fons Sapientiae Publishing | PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports | 2018 | pdf | 10/17/2020 11:37:41 AM | eternal |
| 1532251 | 262 | | Jim Radcliffe | High-Powered Plyometrics | 2015 | EPUB | 4/29/2019 6:57:03 AM | stirkout |
| 1236474 | 454 | | Glen Thurgood | Plyometrics for Speed and Power: Includes over 100 Drills and Exercises | 2016-04-01 | AZW3 | 1/8/2018 4:25:08 AM | topron |
| 1234774 | 482 |  | McNeely | Power Plyometrics: The Complete Program | 2006-09-30 | AZW3 | 1/5/2018 9:18:19 PM | stirkout |
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