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Description of  Zen Medicine for Mind and Body: Using Zen Wisdom, Shaolin Kung Fu and Traditional Chinese Medicine

A truly remarkable story of Zen medicine and how you can bring its practices into your own life. Author Shi Xinggui began studying Zen medicinea combination of meditation, gentle physical activity and medicineas a child under the tutelage of the Shaolin Temple's Master Dechan. She carried it with her, eventually going on to lecture on the subject in both China and abroad for several decades. When she was diagnosed with terminal colon cancer, Xinggui returned to the Shaolin Temple, hoping the Zen medicine she'd spent so long teaching others about would help her. After careful nursing and appropriate mind and body exercises, her cancer went into remission. Read more