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Description of  Weight Loss Deep Sleep Hypnosis Subliminal Hypnosis & Meditation for Permanent Weight Loss [Audiobook]

To lose weight, you don't need to starve yourself, replace meals with liquid diets, or exercise till you're ready to drop. What's been missing all along is the power that is already in your mind. Hypnosis, affirmations, and meditation harness that power. All you need to do is listen to this audiobook during something you already do day in and day out: your bedtime routine. Just relax and listen. The power of your subconscious will do the rest. In this book, you will * Apply a simple visualization trick that will help you reduce your calories * Wield the power of affirmations to boost your mood and keep you excited about weight loss * See how the power of "one bite" will lead to massive weight transformation * Use mental scripts to change your mindset - and your waistline * Harness the power of your subconscious mind to avoid cravings painlessly Even if you've never used hypnosis, affirmations, and meditations before, this book will empower you to stop fighting with your mind so you can lose weight. The scripts contained in Weight Loss Sleep Hypnosis, along with the power of your mind, will do the rest.