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Description of  This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better [Audiobook]

B0CFCNJNMM MP3@64 kbps A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive-and how to make them work better for longer-from TikTok's favorite doctor You are the sum total of a lot of mistakes, trials, and errors, and you have to learn to live with them as best you can. That's where this book comes in. Here's everything you need to know to slow the inevitable decay that's plagued your body from the moment of your birth. You will: Enjoy the most epic and efficient dump of your existence Optimize brain efficiency by putting an end to multitasking Give your breath a sniff test to assess your health Start treating your eye socket dumplings with the respect they deserve Here's how to keep all your organs living in peaceful harmony so that you can enjoy a better, longer, healthier life.