Home : Book details : Book description

Description of  The Wisdom Of The 3 Centers

Published 12/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 613.72 MB | Duration: 1h 4m Improving Mental Wellness Through Full Body Intelligence What you'll learn Learn about the 3 centers of intelligence in the enneagram Learn the difference between mental wellness, mental health, and mental illness Learn how to get in touch with the mind, heart, and gut centers. Learn how to begin regulating your experience with full-body intelligence. Requirements No previous knowledge of the enneagram is required but knowing personality systems certainly doesn't hurt! Description Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Wisdom of the Mind Lecture 3 Questions of the Mind Lecture 4 Questions FOR the Mind Lecture 5 Awakening the Wisdom of the Mind Section 2: Act with the Body Lecture 6 Wisdom of the Gut Lecture 7 Questions of the Gut Lecture 8 Questions FOR the Gut Lecture 9 Awakening the Wisdom of the Gut Section 3: Embrace with the Heart Lecture 10 Wisdom of the Heart Lecture 11 Questions of the Heart Lecture 12 Questions FOR the Heart Lecture 13 Awakening the Wisdom of the Heart Lecture 14 Questions for Integration of the 3 Wisdoms