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Description of  The WFPB Cookbook: Recipes To Enjoy The Whole Food, Plant Based Diet

Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you dont need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesnt mean eating boring. From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste goodand are good for you.