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Description of  The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road

A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints from sore feet and jet lag to insomnia and stress. Offers a variety of simple but effective remedies, including herbs, aromatherapy, homeopathy, and supplements. Provides specific advice for those traveling by land, air, or sea. In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through your next business or pleasure trip with an easy stomach and a calm mind. Growing up in the Middle East, Asia, and Europe, the author was exposed to different healing modalities at an early age and found that these time-tested techniques served her well during worldwide travel. Read more