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The Thinsulin Program: The Breakthrough Solution to Help You Lose Weight and Stay Thin
Chances are if you've picked up this book, you've wrestled with your weight. Maybe you've tried a number of fad diets, with any number of methodsmany of which lay the blame on eating too much food that's high in fat and sugar. But here's the truth: No single factor causes obesity. Being overweight involves genetics, physiology, and behaviorand the one thing that's missing from most diet plans is a clear plan for addressing psychological factors to change the way we think about food. In Read more