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Description of  The Practice of Groundedness A Transformative Path to Success That Feeds - Not Crushes - Your Soul [Audiobook]

English | September 07, 2021 | ASIN: B08SHCJJDF |MP3 | M4B | 7h 3m | 160.78 MB Author: Brad Stulberg Narrator: Will Damron From the best-selling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout. Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always on, never enough hustle culture ultimately takes a serious toll. Why patience is the key to getting where you want to go faster - in work and life - and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks" Why embracing vulnerability is the key to genuine strength and confidence The critical importance of "deep community", or cultivating a sense of belonging and connection to people, places, and causes Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new - and better - way.