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Description of  The Power of Empathy A ThirtyDay Path to Personal Growth and Social Change [Audiobook]

B0CNF2ZH1Q M4B@64 kbps Author: Michael Tennant Narrator: James Fouhey With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community. Filled with heartfelt personal stories, techniques for mindfulness, and engaging journaling prompts, this book grounds the abstract concept of empathy with an actionable and intersectional framework. Learn to compassionately support, courageously confront, gracefully model, effectively resolve, and masterfully connect-all through the power of empathy!