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The Pocket Idiot's Guide to Superfoods
Move over, fad diets! With the fading noveltyand declining popularityof such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work. Includes coverage of 30 superfoodsmore than other books Feel Free to contact me for book requests, informations or feedbacks. Without You And Your Support We Cant Continue Thanks For Buying Premium From My Links For Support