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Description of  The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit

Discover energy healingfind more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratchPractice the exercises in this book right awayno prior knowledge required. Try it on for sizeFrom sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healingLearn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.