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Description of  The Keto Cookbook: Simple and Healthy Keto Diet Recipes including 10 Ultimate Weight Loss Tips

1076157866 epub How much do you know about the Keto diet? It’s much more than just a fad. In fact, the Keto diet has been around for centuries – since the time of the early Greeks. They realized that their gladiators became stronger when they followed a diet that was very low in carbs and high in healthy fats and proteins. Although the Keto diet was forgotten about for centuries after that, it has now become quite popular again, both with body builders and with those who want to lose weight.