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Description of  The Heart Is the Strongest Muscle Know Your Why and Take Your Mindset from Great to Unstoppable [Audiobook]

B0C6YMSYCG M4B@128 kbps Author: Tia Toomey Narrator: Tia Toomey In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose-what drives her heart-she can push through even the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia also reveals the secrets, struggles, and successes that have made her a killer competitor. Nothing comes easy, but in The Heart Is the Strongest Muscle, Tia hopes to show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you'll be able to use her methods to keep winning.