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Description of  Ayurveda: Unlocking the Secrets of Hindu Healing Through the Ayurveda Diet, Yoga, Aromatherapy, and Meditation

1950922626 azw3 If you want to learn about Ayurveda, then keep reading... The purpose of this book is to introduce the secrets of Hindu healing through the practice of Ayurveda. Ayurveda was first established over 5,000 years ago and recognized as an ancient medical systemthe oldest in the world. The practice of medicine and the establishment of various other medical systems that have derived from Ayurveda has transformed, but the constancy and practice of Ayurveda have stood the test of time. In todays world, people are more aware of their environment and how it affects their health and mental attitude. The ups and downs of life and relationships can sometimes stress the mind, body, and spirit, which can be unsettling. In the practice of Ayurveda, everything is a part of the same awareness, and it acknowledges that humans are much more than their physical body they are multidimensional beings that have emotions and intuition. This science acknowledges the importance of the environment for health. Heres just a tiny fraction of what youll discover: Read more