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Description of  The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process protect against cardiovascular disease, cancer, and diabetes and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Read more