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Description of  The Blister Prone Athlete's Guide To Preventing Foot Blisters: Insider Tips To Take You From Blister Victim To Champion

Do You Feel Like Youre Fighting A Losing Battle With Your Foot Blisters? If your feet seem to be in a constant state of blister recovery If youre spending too much money on blister products that dont work If youre sick and tired of the time it takes to prepare your feet every day If youre running or walking differently to favour the blistered areas of your feet If youre afraid to push yourself because you cant trust how far your feet will take you or If youve given up on blister prevention and are relying on foot blister treatment to get you through. Its Time For You To Take A Different Approach. Whether Youre Dealing With Stubborn: Heel blisters at the back or under your heel Edge blisters (on the edges of your feet) Blisters under the ball of your foot Blisters on the tops of your toes Blisters between your toes Little toe blisters Toenail blisters Big toe blisters Arch blisters The fact is, stock-standard blister prevention techniques dont always work. Especially for those a little more blister prone than others. Thankfully, when you understand the four factors that combine to cause blisters, it changes everything. And Im not talking about heat, moisture and friction. If you want to get on top of blisters in sport - these are a given! You need to find solutions knowing its going to be hot and sweaty in your shoes and friction levels are high. It doesnt matter what sport you play, what climate you live in or how blister prone you are, successfully managing blisters becomes easy, whether youre struggling with: Running blisters New or experienced runners, track athletes to ultramarathon runners Hiking blisters Be it backpacking day trips, through-hiking or expeditions Court sports blisters Like tennis, netball, basketball Field sport blisters Football, soccer, hockey, Friction blisters from any activity or shoes. Or whether youre still getting blisters on your feet in spite of: Getting new shoes Trying all sorts of blister socks Applying blister tapes and dressings Using Vaseline, powders or other anti-blister treatments Few people are better-placed to help you get on top of your foot blisters. The author, Rebecca Rushton: Is a podiatrist of 21 years experience Specialises in providing blister care in the athletic arena Educates athletes and sports medicine practitioners on blister management and Has spent a life-time dealing with her own blister-prone feet in her sporting and everyday life. Im going to get specific, because thats the direction blister prevention needs to move if it's to be useful. This book will help athletes like you narrow in on the factors relevant to your blisters, your feet and your biomechanics. And help you finally get on top of your foot blister problems. Dont take my word for it. Scroll back up to the top of this page and click on the book image (top left) to take a Look Inside my book. Expert insights, insider tips, and tricks of the trade to take you from blister victim to champion. This blister book will give you the confidence to push yourself harder, further and faster, knowing your feet will not let you down. Read more