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Description of  The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries

1648483259 pdf With this engaging workbook, kids will be so busy having fun, they wont even realize theyre learning lifelong skills to manage anxiety and worry! If your child struggles with anxiety, rest assured that you arent alone. Children face a number of anxiety-inducing challengesfrom school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cognitive behavioral therapy (CBT), this book is designed to help children ages 5 to 9 obtain the building blocks needed to manage anxiety and worry throughout their lives. This engaging workbook is grounded in evidence-based psychologybut your kid will never know it, because its also packed with Read more