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Description of  The 5 Season Detox: Refresh, Release, Recharge and Realign with Every Season

Does this sound like you? Do you have bloating or gas especially after meals? Do you suffer from frequent constipation or runny stools? Have you been eating too many sweets, processed foods or fast foods? Have you been drinking too much alcohol or smoking (cigarettes, cannabis, vaping, etc)? Do you suffer from frequent colds and and congestion? Do you feel exhausted and fatigued most of the time? Do you think you may have food allergies or intolerances? Do you want to learn basic maintenance from the inside out? If you answered yes to any of these questions it may be time for you to DETOX! The 5 season Detox is a program that helps you to refresh, release, recharge and realign with every season! The goal of each season is to detox and nourish two organs using a mix of seasonal food, juices/smoothies, healing herbal tea and self love practices so that by the end of the year all of your major organs have been shown some dedicated love, cleansing and appreciation. The 5 Season Detox consists of Detox plans for each season Spring, Summer, Late Summer, Fall and Winter. Over 60 Recipes that will nourish and detox at the same time. Herbs recipes and an information chart that will help nourish and support your organs. A Seasonal Food list to help you eat with the seasons Tools and Tips for a successful cleanse. Self love practices to nurture your mind, body and spirit. The 5 Season Detox Covers The difference between Detoxing and Fasting The benefits of detoxing Why we should detox seasonally Different types of detoxing plans for different goals and your organs How to break your detox so you won't undo all the work you just did How to Listen to your body How to do a detox diet safely and effectively