Home : Book details : Book description

Description of  Takedowns In The Gi

MP4 | Video: H264 1280x720 | Audio: AAC 44100Hz 2 Ch Language: English | Duration : 01:43:53 | Size: 1.97 GB Utilize creative takedown setups by using the gi to create movement that you can exploit for effortless takedowns. Switch off from your original attack with finishing variations that opponents can't keep up with! Surprise the opposition with standing submission attacks like wrist locks and loop chokes that can be used to set up takedowns as well as defend them. Build confidence on your feet with drills you can do from home to sharpen your newfound takedown skills! Takedowns are an essential aspect of Jiu-Jitsu that each and every practitioner should be familiar with. The trouble with takedowns is they can be difficult to practice and this can lead to some neglect of this essential aspect of the sport. In his latest series Micael Galv?o looks to simplify the takedown process with efficient set ups, superior fighting grip, and a complete takedown system! As an added bonus Micael covers other scenarios you'll encounter from the standing position. When you are able to threaten with adequate takedowns opponents can become overly defensive. Thankfully, Galv?o teaches how to use this to your advantage by attacking with quick-hitting wrist locks and brutal loop chokes. With Mica's approach you'll always have opportunities of offense! Contents VOLUME 1 Concepts 0 Double leg 9:12 Blast Double 14:22 Double leg twisting the knee 18:58 Arm drag to ouchi gari aka safada 23:49 VOLUME 2 Single leg 0 Snatch Single leg 10:03 Redirecting stiff arm to single leg 16:08 Head position finishes from single leg 22:03 Motors seoi nage 30:25 VOLUME 3 Home drills 0 Toreando 2:51 Wristlock from Toreando 10:54 Collar grip Wristlock 15:01 Loop choke single leg defense 20:52 Single leg defense to the back 29:47 Outro 35:49