Home : Book details : Book description

Description of  THE BEGINNERS GUIDE TO A PLANTBASED DIET

More and more of us are moving over to a plant based diet for all sorts of reasons. Our own health, to stay in shape, for the good of the planet all of these have been cited as reasons for making a big change in the way we eat. But changing our whole mindset is much harder than it seems, and many try but ultimately fail.