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Description of  THE ART OF EMOTIONAL VALIDATION: Improve Your Communication Skills and Transform Your Relationships by Validating Emotions and Feelings

Emotional validation is the most powerful relationship skill you were never taught! Recall a situation where you were sad, hurt, angry, or scared and shared your feelings with someone. How did they react? Was their response encouraging, or did it make you feel even worse? Unfortunately, when we express our concerns, we are frequently met with statements that are more destructive than constructive... Read more