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Description of  Speak Your Truth with Love and Listen Deeply A Training in MindfulnessBased Nonviolent Communication [Audiobook]

B0B2FLLVCM M4B@128 kbps English | July 12, 2022 | ASIN: B0B2FLLVCM | M4B@128 kbps | 9h 13m | 512 MB Author and Narrator: Oren Jay Sofer Integrating mindfulness with Nonviolent Communication, this course helps us foster kind and effective conversation in our relationships. As a student of Dr. Marshall Rosenberg's proven methods of Nonviolent Communication, Sofer has learned that the critical first step to authentic connection is the ability to remain present even when emotions are running high. "Our words and actions have the power to hurt or to help," he teaches. "The ways we think, speak, and listen shape our world-and it all starts right here in our own heart and mind." In these eight audio sessions, this groundbreaking teacher explores: "Communication is at the heart of our lives-personally, professionally, and spiritually," teaches Sofer. Speak Your Truth with Love and Listen Deeply is a powerful training in what may be the most important skill we can develop to transform our lives, our relationships, and our divided world.