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Speak With No Fear: Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter
Do you HATE public speaking? Are you TERRIFIED to stand in front of people? When you think of speaking, do you get nervous, anxious, even sweaty? You don't have to be afraid any longer. This book can help you. You will learn 7 strategies you can begin today. These strategies will give you a new perspective, they will prepare you, and they will give you actions to practice. As you implement these strategies, your fear willbegin to fade. It can seem like everyone is a gifted speak when you watch TED talks or compare yourself to skilled co-workers giving presentations. Don't get caught up in comparison. Instead, take action to improve YOUR ability and to overcome your fear. If you struggle when you speak, then you are not alone. Public speaking is the #1 fear in America. Millions of people are terrified at the prospect of going up on stage and addressing a crowd even more than they're afraid of death. And yet, it's an unavoidable experience if you want to succeed in this world. Maybe it's a business presentation for your career path, a speech in school, or a toast at your best friend's wedding. Fear of speaking grips you. But it doesn't have to. Not anymore. Full of relatable anecdotes, executable tips, and plenty of laugh-out-loud moments, this book promises to teach you 7 proven strategies to help you find your inner presenter. Don't wait any longer. Today is the day you take charge of your anxiety, calm your nerves, and - most importantly - speak with no fear. Excerpt & Encouragement BEFORE YOU BEGIN: BELIEVE I welcome you to jump into the strategies in the book. Just promise me that you won't start with doubt. Doubt deters you from taking strategies seriously. Doubt erodes confidence. Doubt makes truth seem like lies. Doubt will feed your fear and give you more speaking nightmares. So you have to let go of your doubts and start believing in yourself. A BIG part of overcoming fear is believing in yourself. Begin with belief. "Where you are is not where you have to be." This sentence was included in my introduction. Do you believe it? Do you believe in yourself? At least some part of you does. Otherwise you wouldn't have picked up this book! Let's build on this belief. Take a moment and whisper the immortal words from the classic story, The Little Engine That Could, "I think I can. I think I can. I think I can." Are you struggling? Do you find yourself dwelling on negative thoughts? "It's not going to work for me.""I'm just not a good speaker.""I'm an introvert. I just can't.""I've tried in the past, and it didn't work." If you are struggling to believe, will you suspend disbelief while you read? Read this book as a believer, not as a skeptic. Education will often teach you to think critically. Keep that mindset for work and academics. This book needs you to think receptively. Trade in any negativity for positivity. Think well of yourself. Believe in yourself. Remember: "Where you are is not where you have to be." Act on these strategies and set yourself up for success in speaking, in your career, and in your life: THE SEVEN STRATEGIES 1. Uncover & Clean the Wound 2. Imagine the Worst 3. You Be You 4. Speak to One 5. It's Not About You 6. Channel The Power 7. Be in the Moment