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Description of  SLEEP Less, More Rest!

Last updated 9/2021 Duration: 1h 54m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.09 GB Genre: eLearning | Language: English Sleep so well you need less of it. Retraining your Brain to sleep better. What you'll learn Confidently and hypnotically increase your ability to relax and sleep well Recognise hindrances to the sleep experience Your unconscious mind will Identify factors which improve and deepen your sleep The overall quality, depth and duration of your sleep will dramatically improve You will awaken refreshed and invigorated The time taken to achieve relaxation and deeper states reduces, improving sleep quality Requirements Desire to improve the QUALITY of your sleep, quickly going down to deeper levels Open to enjoying some innovative deep relaxation techniques Desire to experience quality sleep that will rejuvenate and energise your body and mind. Description Can't sleep when you are supposed to sleep? Sleepy when you should be wide awake? Let's RETRAIN your BRAIN! YOU need to retrain your mind and body to get back into Sync with Sleep. You need Hypnosis! Yes, you do. You have been hypnotised OUT off sleep with anxieties and stresses you may even be denying, though are deep within your unconscious mind, STOPPING you SLEEP so it is time to get back on track. This is where SHORT hypnotic phrases retrain your relationship between your CONSCIOUS and UNCONSCIOUS mind. It is your unconscious that guards and promotes the entire sleeping system and your conscious that stops it, unknowingly. Having problems trying to sleep? Waking up in the morning feeling exhausted? The average person spends twenty years of their life asleep. This programme will help you reclaim this time to live with energy and passion. *This results in improved quality of sleep, naturally and easily reducing the time needed to sleep. One hour of Hypno Sleep is the equivalent of two hours of normal sleep. *The course includes a powerful hypnotic video which prepares your mind and body for deep and restful Hypno Sleep. *The course also includes a powerful hypnotic MP3 which guides you into Hypno Sleep and down into the deepest realms of restorative sleep. *You awaken refreshed and invigorated with all the energy you need to live vibrantly and energetically with increased awareness and vitality. Who this course is for Entrepreneurs wanting BETTER QUALITY of REST and to sleep less Insomniacs trying to sleep and laying awake instead Sleep deprived Mums & Dads with new born babies Shift workers trying to sleep during the daytime