Home : Book details : Book description

Description of  Reverse Insulin Resistance And Lose Weight

Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 216.50 MB | Duration: 0h 31m Learn how to reverse insulin resistance, loose belly fat, prevent diabetes 2 and control all of your symptoms What you'll learn Identify lifestyle patterns to reverse insulin resistance apply new non-pharmacological treatments, including the use of supplements and combinations learn about the relationship between iron and other minerals and insulin resistance identify the ideal exercises to reverse the course of insulin resistance and prevent its worsening Requirements Wanting to learn about how to reverse insulin resistance for you or a loved one Being diagnosed with insulin resistance Description Insulin resistance is an increasingly common problem, it is the prelude to diabetes.and it all starts with food.Many professionals will say that you need to give up sugar, you will see here that is not necessary.You just need to know how to eat sugar correctly. We are going to learn how to do it. There are so many techniques and care that you can take when eating a dessert, and enjoy it at the same time without the risk of high insulin levels. I have created this course inspired by my own case of insulin resistance when i was 18, and how I was able to reverse it. This actually inspired me to pursue a career in Health.You may know, this is a problem that has a solution, and you can find it in food and how you use food. Learning everything that you will learn here may be the best long-term investment (diabetes medications are incredibly expensive, everybody knows this) from learning simple food combinations, iron overload or supplements to support you in this journey. Just like I do with my patients, it is possible to reverse insulin resistance, no matter how severe it may be, and best of all, once and forever. By learning how to. Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 What is happening in a womens?s body with IR Lecture 3 Food Combinations for IR Lecture 4 Food Combinations to avoid for IR Lecture 5 Iron Overload Section 2: Supplements Lecture 6 How to use and combine supplements (the CORRECT way) Lecture 7 Herbs and how to use them Lecture 8 DIY Supplement Section 3: Daily Life Lecture 9 Breakfast Anatomy for IR Lecture 10 Grocery Shopping for IR Lecture 11 Fixing Insomnia Lecture 12 Easy switch to anti-inflammatory foods Lecture 13 Excercise for IR Section 4: Other Problems related to IR Lecture 14 Yeast and IR Lecture 15 Carb Intolerance Lecture 16 How to loose fat