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Description of  Reinventing the Body, Resurrecting the Soul: How to Create a New You [Audiobook]

Author: Deepak Chopra MD Narrator: Deepak Chopra MD Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.Fifteen years after his number one New York Times best seller, Deepak Chopra revisits "the forgotten miracle" - the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy. Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs - five for the body, five for the soul - that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind.