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Description of  Rebuilding Trust: Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship [Audiobook]

B0CQ3YBZFS M4B@64 kbps Rebuilding Trust features: - A guided approach to healing after betrayal whether from sexual infidelity and emotional affairs or hidden addictions and patterns of disrespect - Step-by-step exercises and skill-building activities to help partners work together as they restore trust in themselves and each other - Trusted therapy-based strategies and techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy, and other evidence-based approaches - Journaling prompts, conversation starters, and sample scripts to facilitate emotional processing and relational healing - An inclusive, nonjudgmental view of relationship dynamics, making this book appropriate for couples and relationships of all types