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Description of  Raising a Mentally Fit Generation: Science-based tools and strategies to build resilience and wellbeing in our kids

Do you ever worry about the escalating mental health crisis facing our kids today, and silently hope your child does not end up as part of those statistics? Do you want to teach your kids the habits, skills and mindsets that lay the foundation for positive mental health and wellbeing? Have you ever wished there was a way to build strong protective fences at the top of the cliff, so you don't have to be the ambulance picking up the pieces at the bottom? Read more