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Description of  Qigong, The Secret of Youth: Da Mos Muscle/Tendon Changing and Marrow/Brain Washing Classics

For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has made these ancient and profound teachings accessible to everyone!