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Description of  Pregnancy Yoga For 2Nd Trimester

Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 10.51 GB | Duration: 4h 8m Start your Mindful pregnancy Journey What you'll learn Pregnancy yoga will bring a happy and successful journey Pregnancy yoga will help to deliver a baby via naturally Yoga will clam down a mother and maintain the mood swings Yoga will helps to connect with unborn baby to the mother Requirements No programming needs Description Overview Section 1: Introduction Lecture 1 Introduction Section 2: Pregnancy Yoga for 4th Month Lecture 2 Monday Yogasana Lecture 3 Wednesday Yogasna Lecture 4 Friday Yogasan Section 3: Pregnancy Yoga for 5th Month Lecture 5 Monday Yogasan Lecture 6 Wednesday Yogasan Lecture 7 Friday Yogasan Section 4: Pregnancy Yoga for 6th Month Lecture 8 Monday Yogasan Lecture 9 Wednesday Yogasan Lecture 10 Friday Yogasan Section 5: Pranayam (Breathing Exercise) Lecture 11 Pranayam Part - 1 Lecture 12 Pranayam Part- 2 Lecture 13 Meditation Pregnant women,Pregnancy