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Description of  Practicing Meditation for Beginners: A Practical Approach on How to Meditate To Reduce Stress, Depression and Anxiety and Reach a State Of Happiness and Inner Peace

IS MEDITATION FOR YOU? I have a very short answer to this question Yes! And if you are here, reading this book description and looking for ways to stop packing your head with heavy thoughts, problems of the world and live a life of peace and happiness, that Yes is even stronger. Read more