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Description of  Practical Strategies for Working With the Depressed Mind by Elisha Goldstein

NICABM - Natural Ways to Work with Depression by Elisha Goldstein WEBRip English MP4 + MP3 + PDF Guides 640 x 480 AVC ~2000 kbps 29.970 fps AAC 103 Kbps 48.0 KHz 2 channels 02:00:35 1.8 GB Genre: eLearning Video / Rehabilitation, Healthcare, Self Improvement A Brain-Focused Approach For Helping Clients Relieve Depression Naturally Depression destroys lives. Its far-reaching effects can leave families in ruins. But neuroscience has given us powerful ways to shift the areas of the brain most affected by depression. That's why we're bringing you this short, focused course (at a discount) Practical Brain-Focused Strategies for Working With Depression Why Depression is a Form of Trauma Why depression is the ultimate avoidance strategy The four parts of the Depression Loop (and why it's so hard to break) Why the brain reacts to depression the same way it reacts to trauma What an enlarged amygdala does to a depressed patient Shame: depression's worst nightmare The neuroscience behind the shame-depression connection The crucial role of the vagus nerve in depression How to Ignite the Depression-Battling Part of the Brain How to build the implicit memories that will take down depression One way to break up old emotional patterns to reduce reactivity "Tuning the Heart": one skill that primes the brain against depression The one practice that can lead to a massive left prefrontal shift How to reduce the cellular inflammation that's driven by depression How to Create a Flexible Mind to Combat Depression Rick Hanson, PhD Kelly McGonigal, PhD Ron Siegel, PsyD The one "guilty pleasure" that powers strong neural connections How "play" affects the nervous system in a client who is depressed What happens to the self-critic in both playfulness and depression How to rewire the cognitive processing that gets shut down by depression How to activate the "Brain Fertilizer" protein that builds neuroplasticity The 3 Things You Need to Foster Change in Your Client How to integrate the "Three-Legged Stool" approach to reduce suffering The one critical skill from childhood that boosts neuroplasticity (and why you may need to relearn it) The four key attitudes that lead to growth One Strategy to Help Your Clients Feel Resilient How to help clients experience resilience from the inside-out The direct connection between positive decisions and immune functioning Why we're wired to accept negativity (and block resiliency) Why Your Patient Needs an Adult Play Date How a client's playful memories can transform their childhood narrative How "foreboding joy" leads to anxiety The survivalist brain and why it protects some clients from feeling "too good" How implicit messaging can derail the intervention How to Help Clients Avoid Falling Into the Deficiency Gap Why a client's values can lead them to greater depression How to help clients turn "values into verbs" to enhance brain integration Why caretakers might be resistant to compassion work How to tailor an intervention for chronically-depressed patients Why it's crucial for the practitioner to match the practice to the client's level of depression How to Help Clients Shift From a Fixed Mindset to a Growth Mindset Michael Yapko, PhD Ron Siegel, PsyD A 4-step process for encouraging positive beliefs The slippery slope that takes a client from deficiency to depression One tactic for defusing unconscious negative thoughts Why visualization is like a springboard for the brain Homepage: Extract files with WinRar 5 or Latest !