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Description of  No Time to Lose: How I Lost 185 Pounds and Saved My Life

1683504046 epub This is not another diet book! No Time to Lose is the busy womans practical guide for learning to eat real food and lose weight permanently. Diets dont work. No one wants to be on a diet. Learning the essentials is the key to successful, safe, and natural weight loss and teaches anyone struggling how to achieve and maintain a healthy weight without ever dieting again. Anyone can check out Debbie Lazinskys before and after photos in People magazines January 2014 Half Their Size issue. How did she lose 185 pounds and keep it off? No Time to Lose is her answer. Debbie shows how foods that are currently being eaten are contributing to excess weight and how to settle into a pattern of steady weight loss. Read more