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Description of  Eat to Live Cookbook: 50 Quick, Delicious and Eat to Live Compliant Recipes (Eat to Live Chefs)

Unlike most diets that leave you feeling hungry and unsatisfied a majority of the time, The Eat to Live diet is the complete opposite. Instead of feeling hungry all of the time, this diet will help you feel full for longer periods, energized throughout the day and your healthiest self! Here’s the truth: Losing weight is really not as hard as many people try to make it. It literally is as simple as changing up your diet and eating foods that are highly nutritious and low in calories. Doctor Joel Fuhrman created this specialized diet the results that you will see from it will blow you away. I personally follow the Eat to Live diet and have gathered 50 of my absolute favorite, easy to cook and mouthwatering recipes into this book. I have made sure every recipe follows the Eat to Live protocol. It is jammed packed with recipes that will get you all of the fruits and veggies you need. This cookbook will help you meet your weight loss goals and feel healthy, full and energized throughout the day. So, come on! Let’s do this together.