Home
:
Book details
:
Book description
Description of
Lose Weight, Build Muscle, Get Toned For Over 30's (3 Weeks)
Published 1/2024 Created by Mark Perren-Jones MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 39 Lectures ( 2h 57m ) | Size: 3.9 GB See My Incredible Changes I Made In 3 Weeks And You Will Too. A Science Based Method That Really Works! See The Proof! What you'll learn: If you have struggled with losing weight like I did, I will show you not only how I lost this weight in less than 3 weeks but how you will too! If you have struggled with building muscle, getting definition and toned like I did, I will show you why you couldn't and how I made major gains in 3 weeks If you want to finally be stronger like I did, you need to understand the reasons that you have been failing like I did for so many years and what to do This course will teach you how I made major changes in a few weeks, based in science, and how you can do EXACTLY THE SAME with this information Requirements: Description: Who this course is for: This course is for anyone that has been fighting to lose weight, get stronger, build muscle and wants to know how to finally win the battle like I did using light exercise and light weights. If you want to make these changes based on evidence and science you will be given these studies within the course. Once you understand that trying to fight against nature is futile (which is why we find it so incredibly difficult to lose weight and build muscle or get toned as we age) and how we can bio-hack our systems with this proven method that can have incredible results quickly like you see with my results in just 3-4 weeks.