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Description of  Keto Air Fryer Cookbook: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 day Meal Plan to help people create results, starting from their first day!)

If you want to learn how to effortlessly prepare easy, low carb and keto-friendly fried foods without sacrificing your health then keep reading... Are you sick and tired of trying diet after fad diet to get your weight under control? Are you curious about what the ketogenic diet can do for your health and waistline, but are discouraged by the seemingly limited food choices you may have to put up with and the countless hours you have to spend in the kitchen? If you answered yes to any of the questions, then this book is just what you need. The Air Fryer is an amazing kitchen equipment that can save you countless hours in the kitchen. If you have it, you already know what the hype is about. If you don't, you'll wonder how you've managed to survive this long without it. It works by the circulation of hot air, which means you don't need a lot of oil to get perfectly crispy and mouthwatering meals. In this comprehensive guide to mastering the air fryer, you're going to learn how to prepare delicious, keto-friendly meals in record time without the mess and the fuss of traditional cooking. This book is perfect for you if you're a busy individual and are looking for a way to eat healthily and avoid the trap of restaurants and fast foods. Read more