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Description of  10 Day Green Smoothie Cleanse: 50 New Sleep Helper Recipes Revealed! Get The Sleep You Deserved Now (The Blokehead Success Series)

Place ingredients into a blender and blend until a smooth consistency is achieved. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor. Ingredients: 1 banana, sliced 1?4 cup blueberries 1?4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds