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Description of  Jiu Jitsu For Old Guys Nasty Control & Sneaky Submissions

MP4 | Video: H264 1276x718 | Audio: AAC 44100Hz 2 Ch Language: English | Duration: 02:21:21 | Size: 1.1 GB Learn from Bernardo how to take normal controlling positions, give yourself an advantage with aggressive fixes in your game, and finish with submissions Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you Work from common positions like side control, knee on belly, mount, the back, and top half guard - each time seeing how to turn each one into a finishing sequence for you This series is a huge honor for him This series is built around moves and strategies that older grapplers can use to great success Contents VOLUME 1 Intro 0 Phase 1 - Side Control Cross Face 2:52 Side Control To High Mount 8:43 Worst Position In Jiu-Jitsu 16:57 Scarf Choke 26:21 Scarf Choke-Both Hands-Inverting 33:28 Triangle From Side Control 40:20 Ezekiel From Scarf Choke 47:21 North South Choke 52:44 VOLUME 2 Phase 2 - Knee On Belly Intro 0 Knee On Belly 1:55 Trap The Arm Kimora And Arm-Bar 7:00 Baseball Choke 11:04 VOLUME 3 Phase 3 - Intro For Mount 0 Nasty Mount Control 2:00 Opening Up The Opponent 9:17 Nasty Ezekiel Choke From Mount 18:36 VOLUME 4 Phase 4 - Intro For The Back 0 Nasty Collar Choke 1:46 Nasty Spread Chicken 6:01 Bow And Arrow 12:58 Spread Chicken From Turtle And Side Control Positions 18:51 VOLUME 5 Phase 5 - Half Guard Intro 0 Nasty Shoulder Pressure From Half Guard 1:42 Forehead Vs Diaphragm For Knee Shields 7:45 Outro 11:26 Bonus 14:30 Do not forget to check it every day! If You should find any files not found, please PM me