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Description of  It's Not You Identifying and Healing from Narcissistic People [Audiobook]

B0C6YLS58Y M4B@64 kbps Author: Ramani Durvasula Narrator: Ramani Durvasula From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism. It's not always easy to tell when you're dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can't change its stripes, a narcissist won't stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame. Deeply compassionate and revelatory, It's Not You examines how narcissists hijack our wellbeing and offers a healing path forward.