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Description of  Open Your Mind: Your World and Your Future

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma, and anxiety, to your place in the world and everything in between. Includes chapters on: Anxiety, Depression, Addiction, Politics, Our Natural World, Feminism, Money, and so much more! Gemma Cairney is an important advocate for young people. Her personal insight and time as Radio 1's resident agony aunt on Read more