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Increasing Your Happiness
Published 11/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1012.42 MB | Duration: 1h 41m Being happy, or happier, at work, home and everywhere else What you'll learn Increase happiness in the workplace Better relate with others Take action towards happiness Important Skills and Knowledge to become happier in all aspects of life See things in a new light to help you through life How to develop "Happiness Habits" Requirements Your willingness to learn, and the desire to becoming happier. Description Embark on a transformative journey with our comprehensive course designed to cultivate joy in all facets of your life. As you progress, you'll gain a profound understanding of happiness's true essence. We equip you with the insights and tools necessary to embody the version of happiness that resonates with you. Tailor the course's rich content to navigate life's myriad landscapesa??from the workplace to the comforts of home and all the moments in between. You'll emerge with the acumen to assess your circumstances critically and the versatility to employ various happiness strategies taught within the course.Our learning objectives are clear-cut and aimed at empowering you to:Enhance joy in your professional lifeForge deeper connections with those around youCultivate a positive mindsetProactively pursue your happinessThe curriculum includes:Acquiring pivotal Skills and Knowledge for a joyful existenceReframing perspectives for a fulfilling journey through lifeEstablishing 'Happiness Habits' for sustained well-beingPlus, a trove of additional insightsThe course package is enriched with:An accompanying Audiobook for learning on-the-goA training manual (Ebook) for a deeper diveOver 18 practical Worksheets for hands-on applicationExclusive session with a globally acclaimed communication expertA complimentary personality assessment to personalize your happiness blueprintHappiness is an internal state, subtly profound and intimately tied to your reactions to everyday occurrences. Join us to redefine happiness and sculpt a life that feels as good on the inside as it perhaps looks to others. Overview Section 1: Introduction Lecture 1 What this course is about Lecture 2 Getting started Lecture 3 What you will learn + Content Section 2: Plan Ahead for Happiness Lecture 4 Developing habits that get your workday off to the right start Lecture 5 Review of this Module 2 Section 3: Planning Your Day Lecture 6 Simple habits to help being happy all day long Lecture 7 Review of this Module 3 Section 4: Relating to Others Lecture 8 Learn how to related to others Lecture 9 Review of this Module 4 Section 5: Your Happy Space Lecture 10 Creating your happy space Lecture 11 Review of this module 5 Section 6: Accentuating the Positive Lecture 12 How to accentuate the positive in your life Lecture 13 Review of this Module 6 Section 7: Using your job benefits Lecture 14 Taking advantage of your benefits Lecture 15 Review of this Module 7 Section 8: Taking Control of Your Career Happiness Lecture 16 How to take control Lecture 17 Review of this Module 8 Section 9: Setting Boundaries Lecture 18 How & when to set boundaries Lecture 19 Review of this Module 9 Section 10: Practicing Positivity Lecture 20 How to practice Positivity Lecture 21 Review of this Module 10 Section 11: Choosing to be Happy Lecture 22 You can choose to be happy Lecture 23 Review this Module 11 Section 12: Happiness through proper communication Lecture 24 This lesson is being prepared for you Section 13: Conclusion & Closing Comments Lecture 25 Wrapping up the course Lecture 26 Words of the Wise Lecture 27 Final Thought Section 14: Extra Content Lecture 28 Ebook version Lecture 29 Audiobook version Lecture 30 Empty space - unable to remove Lecture 31 Empty space - unable to remove Happy people,Unhappy people,People who want to be happier