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Description of  How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes Or Less

Amazon UK Bestseller. By reading this book, you`ll discover how to deal with your anxiety, and stop your overthinking for good. What you'll learn: -How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. -10 Powerful Tactics to Stop Anxiety. -How to Sleep Better, Even if Your Head Is Full of Thoughts.